{"id":481,"date":"2017-01-08T06:12:24","date_gmt":"2017-01-08T06:12:24","guid":{"rendered":"http:\/\/finlandsbloggen.se\/?p=481"},"modified":"2017-01-08T06:12:24","modified_gmt":"2017-01-08T06:12:24","slug":"bastu-bra-for-hjarnan","status":"publish","type":"post","link":"https:\/\/finlandsbloggen.se\/?p=481","title":{"rendered":"Bastu &#8211; bra f\u00f6r hj\u00e4rnan!"},"content":{"rendered":"<p><a href=\"http:\/\/www.nytimes.com\/2016\/12\/21\/well\/mind\/are-saunas-good-for-the-brain.html?_r=0\" target=\"_blank\">New York Times<\/a> ber\u00e4ttar om en finl\u00e4ndsk studie, d\u00e4r 2 315 m\u00e4n f\u00f6ljdes av forskare i tjugo \u00e5r. Studien fann att de som badade bastu fyra till sju g\u00e5nger i veckan s\u00e4nkte risken f\u00f6r demens och alzheimers med tv\u00e5 tredjedelar, j\u00e4mf\u00f6rt med de m\u00e4n som endast bastade en g\u00e5ng i veckan.<\/p>\n<p>Studien har tagit h\u00e4nsyn till m\u00e4nnens alkoholintag, r\u00f6kning, eventuella sjukdomar och andra relevanta faktorer.\u00a0<span style=\"font-weight: 300;\">Den finska nationalsyssels\u00e4ttningen \u00e4r s\u00e5ledes konstaterat bra f\u00f6r hj\u00e4rnan. Och d\u00e4rmed basta.<\/span><\/p>\n<p><span style=\"font-weight: 300;\">Det var v\u00e4l en l\u00e4mplig nyhet s\u00e5 h\u00e4r n\u00e4r Finlands jubileums\u00e5r har b\u00f6rjat.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>New York Times ber\u00e4ttar om en finl\u00e4ndsk studie, d\u00e4r 2 315 m\u00e4n f\u00f6ljdes av forskare i tjugo \u00e5r. Studien fann att de som badade bastu fyra till sju g\u00e5nger i veckan s\u00e4nkte risken f\u00f6r demens och alzheimers med tv\u00e5 tredjedelar, &hellip; <a href=\"https:\/\/finlandsbloggen.se\/?p=481\">L\u00e4s mer <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/finlandsbloggen.se\/index.php?rest_route=\/wp\/v2\/posts\/481"}],"collection":[{"href":"https:\/\/finlandsbloggen.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/finlandsbloggen.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/finlandsbloggen.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/finlandsbloggen.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=481"}],"version-history":[{"count":1,"href":"https:\/\/finlandsbloggen.se\/index.php?rest_route=\/wp\/v2\/posts\/481\/revisions"}],"predecessor-version":[{"id":482,"href":"https:\/\/finlandsbloggen.se\/index.php?rest_route=\/wp\/v2\/posts\/481\/revisions\/482"}],"wp:attachment":[{"href":"https:\/\/finlandsbloggen.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=481"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/finlandsbloggen.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=481"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/finlandsbloggen.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=481"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}